Supporting women to approach birth with confidence, understanding, and trust in their bodies.
Meet Sarah
When I was pregnant with my son, I wanted to feel prepared for birth. But living in Switzerland, I struggled to find an English-speaking antenatal course that offered that kind of support. What I did find felt overly medical, full of fear-based language, and completely disconnected from what I hoped birth could be.
That experience led me to discover hypnobirthing, and it completely changed how I approached pregnancy, birth, and motherhood. I learned that when you understand your body and mind, birth doesn’t have to feel frightening or out of control. It can be calm, connected, and deeply empowering.
Today, as a certified hypnobirthing coach and founder of Hypnobirthing with Sarah, I support English-speaking families in Switzerland to prepare for birth with confidence and ease. My courses combine evidence-based knowledge, mindset tools, and practical techniques to help you and your partner feel informed, supported, and ready for your own unique experience.
Every family’s story is different, and every birth matters. My goal is to help you approach yours feeling calm, capable, and confident, however it unfolds.
I can help you…
Feel calm and confident
Understand how your body works, release fear, and use practical tools to approach birth feeling grounded and at ease.
Prepare together
Learn how to support each other, strengthen your connection, and feel like a team throughout pregnancy and birth.
Create a positive birth experience
Build trust in your body, make informed choices, and feel empowered no matter how your birth unfolds.